Supporting anxiety, trauma & stress-related issues
(In-person or online)
Cindy uses trauma-informed, strengths-based counselling, hypnotherapy & mindfulness to help access personal power and create positive change. She also has training in EFT (tapping) and IFS, and her counselling and programs are tailored to meet individual needs and goals.
She has an empathic approach and aims to reduce stress-related reactions and symptoms, create new beliefs, more positive thoughts and feelings, calmness, confidence and balance.
She provides easy and effective tools to use at home, which enhance positive change, relaxation, sleep, self-esteem and confidence.
"Through the sessions I had with Cindy, and followed by everyday use of her wonderful CD, I was able to peacefully and powerfully birth my second child after a traumatic and disempowering experience birthing my first born."
"Cindy has had a huge part in my healing. Thank you so much Cindy for being the soul that kept turning on the light for me when I was lost"
Cindy's qualifications
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Bachelor of Social Work
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Registered Accredited Social Worker with the Australian Association of Social Workers (AASW), specialising in trauma counselling.
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Approved Victims Services NSW Counsellor (www.victimsservices.justice.nsw.gov.au)
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Diploma in Clinical Hypnotherapy (1998)
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Internal Family Systems (IFS) 3-Day Introductory Training
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EFT Level 1 & 2 - EFT International
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LBL facilitator with Michael Newton Institute (www.spiritualregression.org)
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Quantum Consciousness facilitator (www.instituteforquantumconsciousness.com)
“My feelings of well-being started slowly but increased with every session. Today I no longer wake to a racing mind & feelings of despair. I don't think that I've ever enjoyed such a quality of sleep.
The disconnectedness & anxiety have all but disappeared, and it continues to improve!"
“Cindy helped me identify the triggers and warning signs that come before episodes. She has also guided me to my own wisdom in how to support myself through episodes and reduce their intensity and duration.
Unique to Cindy is the compassionate and empathetic atmosphere created in the session space, and with her professional guidance, within me."