Stress & Anxiety

This 6-8 session program incorporates counselling and hypnotherapy that is focused on supporting you in empowering yourself and finding confidence, self-worth and contentment.

 

  • It provides every-day tools that increase happiness and relaxation, and reduce stress and anxiety.  

  • Most importantly, it can resolve the underlying causes of why you stress.

  • Anxiety, fears and stress can be gently reframed when we see it from an adult perspective - and the anxiety and trauma is therefore more easily released. 

  • With this very easy program, long-term symptoms of anxiety (such as sleeplessness, phobias, OCD, panic, and emotional & physical discomfort from anxiety) have been drastically reduced and even completely eliminated from people’s lives.

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Contact Cindy

Phone: 0417 892 011
​Email: cindy@heartmatters.com.au

Bellingen Clinic

Room 7

87 Hyde Street

Bellingen NSW

Servicing areas of 

Armidale NSW

Nambucca NSW

Coffs Harbour NSW