Stress & Anxiety
This 6-8 session program incorporates counselling and hypnotherapy that is focused on supporting you in empowering yourself and finding confidence, self-worth and contentment.
It provides every-day tools that increase happiness and relaxation, and reduce stress and anxiety.
Most importantly, it can resolve the underlying causes of why you stress.
Anxiety, fears and stress can be gently reframed when we see it from an adult perspective - and the anxiety and trauma is therefore more easily released.
With this very easy program, long-term symptoms of anxiety (such as sleeplessness, phobias, OCD, panic, and emotional & physical discomfort from anxiety) have been drastically reduced and even completely eliminated from people’s lives.