Stress & Anxiety

This 6-8 session program incorporates counselling and hypnotherapy that is focused on supporting you in empowering yourself and finding confidence, self-worth and contentment.


  • It provides every-day tools that increase happiness and relaxation, and reduce stress and anxiety.  

  • Most importantly, it can resolve the underlying causes of why you stress.

  • Anxiety, fears and stress can be gently reframed when we see it from an adult perspective - and the anxiety and trauma is therefore more easily released. 

  • With this very easy program, long-term symptoms of anxiety (such as sleeplessness, phobias, OCD, panic, and emotional & physical discomfort from anxiety) have been drastically reduced and even completely eliminated from people’s lives.