Transform your life!

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This workshop can help you find an easy way of feeling happy and healthy as it teaches us how to change our thinking, our perceptions, and our general responses within our daily lives. 

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A regular, daily practice of gratitude and appreciation begins to reprogram our thoughts and our feelings to be more positive and uplifted. 

 

This allows us to be more inspired, happy and empowered as we create the life we want to live. 

 

In this workshop, you learn more about this as we work on creating our own unique journals. 

 

You can fill our journal with beautiful quotes, artistry and images that allows you all the inspiration you need to motivate you on a daily basis ... and you will make it unique and special to you!

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​All Journals and materials are supplied, although you are welcome to bring along any photos and extra materials to make your journal extra special.

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