Newsletter June 2018
Hi! It may have been a while since you saw me.
But now that there are some new workshops and programs within HeartMatters, I’m reconnecting to let you know some of the exciting things happening locally!
Free Session Bonuses
I currently have FREE stuff for new and existing clients!
A FREE HeartMatters Therapeutic CD or MP3 for:
WEIGHT LOSS & HEALTHY BODY IMAGE
KIDS RELAXATION FOR SLEEP, FOOD, OR BEHAVIOURAL ISSUES
RELAXATION FOR SELF-ESTEEM & CONFIDENCE,
RELAXATION FOR SLEEP AND ANXIETY
PLUS I have FREE E-book with simple steps to help with ANXIETY AND STRESS-RELATED ISSUES
AND ... if you are a returning client to HeartMatters, you receive a 20% DISCOUNT to your first 3 private consultations, and 10% off workshops.
A New Effective Approach to Anxiety & Stress Issues
After 20 years of counselling & hypnotherapy, a Bachelor of Social Work, and feedback from clients – it is clear that the real, lasting positive change occurs more consistently through 6-8 sessions.
And this lasting change covers so many issues such as weight loss/ body image, addictions, anxiety, and reducing stress.
Anxiety & Stress is Increasing More & More
Anxiety and stress are the most common issues I work with.
So why is there a dramatic world-wide increase in ANXIETY AND STRESS in recent times?
Research is showing that
Being constantly on our phones, using social media like Facebook and Instagram, can disconnect us in our real lives.
We can find ourselves comparing ourselves to others, whose online posts & photos make them seem to be having fun without us. They can seem more successful and doing more exciting things than us.
This can make us feel rejected, lonely, unsuccessful and damage our confidence.
With all this and then the stress factor of juggling a busy lifestyle, on top of a possible deeper history of traumatic life events can create re-occurring symptoms of anxiety.
Releasing Stress & Anxiety
HeartMatters specialises in resolving these issues in just 5-10 sessions.
In a nurturing and supportive environment, this program can gently transform trauma or subconscious fear and anxiety triggers and instead build confidence, calmness, self-esteem and a sense of empowerment and relief.
People eliminate long-term symptoms such as sleeplessness, addictions, weight gain, eating disorders, and emotional and physical pain in just 5-10 sessions of counselling/hypnotherapy – whilst also learning simple tools to help themselves at home and in social situations.